Process

Starting Out

I offer a free 15-minute phone consultation to discuss your goals and expectations for therapy. After the initial consultation, you decide if we will move forward with treatment or discuss referrals who may better suit your needs.

We will begin sessions by discussing treatment goals and work towards building understanding and trust between one another. I will help you identify stressors, work through any barriers to growth, and nurture adaptive coping approaches to life’s challenges.

Ongoing Support

I prioritize a strong therapeutic relationship and cultivating a safe, supportive environment. My integrative approach draws upon Feminist therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to honor individual experience, confront ambivalence, and empower self-directed growth.

All sessions are HIPAA-compliant and remain completely confidential. You are able to terminate services at any point.

Due to COVID-19, I am offering Telehealth and virtual services only. Once it is safe to do so, you will have the option to continue meeting virtually or transition to in-person sessions in our Highland Park office

Pricing

All services are provided on a sliding scale according to individual needs. Priority is given to QTPOC.

Phone Consultation (15 min) – free
Initial Consultation (50 min) – up to $150
Subsequent Sessions (50 min) – up to $150

Payment Options
I’m able to accept credit cards, cash, or check.

Insurance
I unfortunately do not accept insurance at this time. A monthly superbill to insurance providers can be requested for later reimbursement.

Cancellations
Please provide a minimum of 24 hours notice if you need to cancel or reschedule a session. Inability to adhere to the cancellation policy will result in full payment of the scheduled session.



Client
Dedication

Passionate about collaborative healing, individual empowerment, trauma-informed care, and creating a safe space for all individuals.

Integrative Approach

Combines humanist and CBT practices through a Queer Feminist lens, working to deconstruct patterns of oppression on an individual and societal level.

Creative Nurturing

Incorporates expressive art therapy, play therapy, and mindfulness practices to draw upon client’s imagination and fluidity.